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The ketogenic diet has been shown to provide a whole spectrum of health benefits, but getting the balance right requires time and effort. Done wel...

Protein is protein right? Does it really matter where it comes from? Or is it more important that your overall requirements are met? Well, not all...

Bone broth is a nutritious, delicious and health-boosting meal that can transport you back to your dietary roots and allow you to reap the benefit...

Fat has always been a topic of hot discussion in the world of health and fitness. Once dubbed the devil of all nutrients, its reputation has gone ...

Modern day farming is taking its toll on the planet, it’s animals and our health. In the pursuit of affordable meat and increased productivity, fa...

Outlined below are the 7 most prominent questions to ask your butcher (according to us at Thomas Joseph Butchery) before running home to get that ...

Hello guys and a big warm welcome to all of you from the team at Coxtie Green Farm and Thomas Joseph Butchery! We are so excited to be finally kic...